How to Minimize Distractions in Your Life


In this episode, I chat about the distractions that occur in our daily lives and how to eliminate them so that you can tackle work, tasks, goals and more.

Watch the episode, as well as get notes, resources, winner information and more about #MinimizeMonday below! Join us every Monday at 2pm ET on “momspark” on Periscope!



#MinimizeMonday was inspired by my 2016 resolution, which was to “minimize.” My idea was to minimize my possessions, finances, clutter (both physical and emotional) and time. So, what was the best way to be accountable and share my progress? Online. So, #MinimizeMonday was born.

So, every Monday at 2:00pm Eastern (unless otherwise noted), I will be hosting a new #MinimizeMonday segment live on Periscope at @MomSpark! Each show will be around 30-45 minutes.

During the segments, I’ll be sharing tips on organization, decluttering, social media streamlining, eliminating debt, being intentional with your time and and….there is so much to discuss and do! I’ll also include my personal progress, including what has worked (or didn’t work) and what I have learned along the way.

I want this series to inspire you and lighten your burdens. Learn more at