No-brainer Recipe: Easy Fruits and Greens Smoothie

I don’t know about you, but lately I’ve been feeling the urge to clean out, throw out, and start with a clean slate. My entire life seems out of whack lately, nutrition being part of that.

I am not a smoothie girl, but every once in a while I like to treat myself. This is a great smoothie that packs a lot of nutrition in. Sure, the color is a little scary, but I personally could not taste the spinach in this, which was great. Perhaps if you tell your kids it is monster goop they would try it? Heh.

Fruits and Green Smoothie Recipe


Fruits and Greens Smoothies

Yield: Makes 2-3 Smoothies


1 banana, cut in chunks
1 cup cling peaches
1 (6 ounce) tub vanilla yogurt
1/2 granny smith apple, cored and chopped
1/2 cup juice of your choice
1 1/2 cups fresh spinach leaves


Place the banana, peaches, yogurt, apple, juice and spinach into a blender. Cover and blend until smooth, stopping frequently to push down anything stuck to the sides. Pour into glasses and serve.

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Ali blogs about cooking, blogging tutorials and kid activities at Jam Hands.

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7 Responses to “No-brainer Recipe: Easy Fruits and Greens Smoothie”

  1. #
    Amy {Mom Spark/Mom Made That!} — March 17, 2009 at 7:37 pm

    Wow, looks great!


  2. #
    Mrs Cooper — March 17, 2009 at 10:16 pm

    Now you almost had me…….and then you mentioned the spinach leaves. I think I’m gonna have to pass on this one. Or just do it without the spinach.


  3. #
    Amy {Mom Spark/Mom Made That!} — March 18, 2009 at 3:40 pm

    I would think the granny smith would overpower the spinach. I think it’s a great way to get iron into your system!


  4. #
    Annie — March 18, 2009 at 8:06 pm

    I think it sounds pretty good! I’m not sure my kids would drink it unless I gave it a cool name, like “Smooshy alien brain smoothie”. Then they wouldn’t be able to resist.


  5. #
    Pat Matson — March 19, 2009 at 4:20 am

    Man, that sounds really good. I’m going to have to try it – even with the spinach.


  6. #
    Eli's Lids — March 21, 2009 at 12:07 am

    Perfect for St Patty’s day!! I gotta taste it though… sometimes that stuff sounds great and is… ug!



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