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As I mentioned a few weeks ago, I have been wearing the Omron HJ-112 Pocket Pedometer daily for several weeks. Now that the program is wrapping up, I wanted to share my overall thoughts on the pedometer. The Omron HJ-112 has been the nicest pedometer I have ever owned and it was very helpful in determining my daily fitness intake. Wearing the pedometer while walking on the treadmill was also helpful in meeting my daily goal of 10,000 steps. I also loved the pedometer’s clock that would reset…
Over the past month, I have been wearing the Omron HJ-112 Pocket Pedometer daily. It has been interesting to see how little I was actually exercising on a daily basis and how it has inspired me to MOVE MORE. Now, if we have beautiful weather outside, I make myself go out in it and get those steps in! So, how many steps should one take each day to stay healthy?
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Yeah, it’s been about two weeks since I returned from the EA Sports Active Retreat in Los Angeles and I’m just now writing the recap. You got a problem with that? You better watch out, my arms are much stronger than they were 8 weeks ago. As you know, I was one of 12 challengers that participated in the EA Sports Active More Workouts 6 Week Challenge. Wow, that is a mouth full. When it was all said and done, I lost a total of…
Guess what? I’m in Los Angeles right now with the other 11 EA SPORTS Active 6 week challengers and we’ll be streaming LIVE with Community Manager (@Active_Girl) and resident Fitness Expert, Gerard Recio tonight (1/9/10) at 4:00 pm PST. Come chat with us and the rest of the team about the challenge, ask questions about your own challenge and find out what’s coming up next for EA SPORTS Active. We are all together, live from LA! Whoo-hoo! Click on the link to join us: http://ustre.am/9yvS
I can’t believe the 6 Week Challenge is over! I had a blast using More Workouts, and lost a total of 2 inches in my waist and 4 inches in my hips. I was able to put on a size 29 jean today at The Gap. I was thrilled! Remember, this 6 week challenge was done over Thanksgiving and Christmas, so it was especially challenging to stay on track surrounded by unhealthy food and a crazy schedule. I am proud that I didn’t gain a…
Amy Bellgardt is a wife and mom of two boys, as well as founder and lead blogger at Mom Spark. Amy also manages Mom Spark Media, a social media and marketing firm, and is the Community Manager for Capri Sun. Featured in Walmart's Coupon Booklet!
Contact Amy at momspark@gmail.com.
