How to Help Prevent Painful UTIs
This post is sponsored by ellura. Thoughts and opinions are my own.
When I experienced my first UTI (Urinary Tract Infection) in my early twenties, I had no idea what it was. It was PAINFUL beyond belief and since I was never educated on what UTIs were, I didn’t know how to prevent or treat them. It would take many more UTIs before I finally made a trip to the doctor, who explained what I was suffering from.
My symptoms usually are burning while urinating, a feeling of having to urinate even when I don’t need to, cramping, and an overall uncomfortable sensation that is hard to explain unless you’ve experienced it. It’s a pain that you want immediate relief from!
After talking to my doctor, I learned that UTIs for women are very, very normal and common. There are many reasons why, too. UTIs can be caused by sexual intercourse, dehydration and hormonal changes. During peri-menopause (where I am currently) and menopause, changes in bladder elasticity and estrogen levels can also bring about frequent urinary tract infection.
If you are a woman reading this, you have likely experienced a UTI, too. You are familiar with the pain and discomfort being a major interruption in your life. If you are a mother that is caring for children and a household, you also know that being in pain is not something that makes providing for others possible. The constant running to the restroom when you don’t really need to go, and then when you do need to go, the pain that is even worse than before you went. This UTI disruption that we, as women, are more prone to than men, is a burden that we, unfortunately, have had to bear.
We have been told for years what to do when we have a UTI, but little on how to prevent them. I’m here today to tell you that there is hope.
If you are prone to getting UTIs as often as three or more times a year (like myself), you may be interested (like I was) to know about a medical-grade supplement that can stop UTIs before they start. This magical supplement is called ellura, which includes a natural ingredient called proanthocyanidins (PAC). Unlike other products on the market, which are made from inferior “whole berry” or “press cake”, the powerful PAC in ellura are made from pure cranberry juice extract, which attach to UTI-causing bacteria so they can’t attach to you. Instead, the bad bacteria are flushed out with your urine.
ellura is backed by extensive clinical research of urologists who have witnessed the most chronic cases of urinary tract infections.
Since I am in peri-menopause, I have noticed an increase in the frequency of UTIs, and when they hit, I cannot comfortably live my life as I need or want to. Having a supplement like ellura to prevent UTIs gives me peace of mind so that I might not have to worry during this period of my life, which is already physically challenging and changing daily.
Since ellura comes in a 30 capsule bottle and a 90 capsule bottle, I can keep one in my to-go bag and one on my bathroom counter, so I am never without my daily dose. In fact, it has now become a part of my daily routine since I first was introduced to it four months ago! I have noticed a significant decrease in my UTIs since integrating ellura into my new daily habit, which makes my life as a busy mom much more manageable.
If you find yourself struggling with repeat UTIs, give ellura a try. Use discount code MY40LIFE for 50% off your first order at ellura.com. One use per customer, expires October 9th at 11:59 PM ET.
ellura is naturally sourced and has no known side effects. If you have a red fruit allergy, please consult your doctor before you start. ellura is not a treatment for UTIs, and using ellura should not replace the expert advice from your health care team.
This is a sponsored post written by me on behalf of ellura.
Founder of Mom Spark – a lifestyle blog for moms.