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+ servings
pumpkin dip

Light Pumpkin Dip

After-school snacks can get a little boring after the same ol' stuff is done. This recipe for Light Pumpkin Dip is a delicious change.


  • 3/4 cup 6 oz. 1/3-less-fat cream cheese
  • 1/2 cup packed brown sugar
  • 1/2 cup canned pumpkin
  • 2 tsp. maple syrup
  • 1/2 tsp. ground cinnamon
  • 24 apple slices


  • Place first 3 ingredients in a medium bowl; beat with a mixer at medium speed until well blended. (I whipped for about 2-3 minutes, to get it nice and fluffy) Add syrup and cinnamon, and beat until smooth. Cover dip, and chill 30 minutes. Serve with apple.