Calories: 209kcal, Carbohydrates: 39g, Protein: 0.4g, Fat: 0.4g, Saturated Fat: 0.1g, Polyunsaturated Fat: 0.1g, Monounsaturated Fat: 0.04g, Sodium: 11mg, Potassium: 262mg, Fiber: 2g, Sugar: 31g, Vitamin A: 18IU, Vitamin C: 29mg, Calcium: 56mg, Iron: 1mg