Serving: 81, Calories: 117kcal, Carbohydrates: 12g, Protein: 8g, Fat: 5g, Saturated Fat: 3g, Polyunsaturated Fat: 0.2g, Monounsaturated Fat: 1g, Trans Fat: 0.2g, Cholesterol: 18mg, Sodium: 115mg, Potassium: 318mg, Fiber: 0.04g, Sugar: 12g, Vitamin A: 231IU, Vitamin C: 0.5mg, Calcium: 273mg, Iron: 0.1mg