2-Minute 2-Ingredient Frozen Fruit Smoothie
This 2-minute 2-ingredient frozen fruit smoothie makes a fast, easy, and perfectly ice-cold, thick smoothie.
Ingredients
- 6-8 oz frozen fruit
- 6-8 oz milk almond milk, oat milk, coconut milk, dairy milk, etc.
Instructions
- Fill blender or smoothie cup with frozen fruit (never go beyond the "fill" line on the cup).
- Add milk of choice to the fill line of smoothie cup or just to enough to cover frozen fruit.
- Blend until desired thickness.
Video
Notes
I usually buy a 12-16 oz bagged frozen fruit to have on hand for each smoothie, any solo or combination.
Nutrition
Calories: 199kcal, Carbohydrates: 33g, Protein: 6g, Fat: 6g, Saturated Fat: 3g, Polyunsaturated Fat: 0.2g, Monounsaturated Fat: 1g, Cholesterol: 20mg, Sodium: 73mg, Potassium: 407mg, Fiber: 3g, Sugar: 27g, Vitamin A: 789IU, Vitamin C: 4mg, Calcium: 218mg, Iron: 1mg