Easy 2-Minute 2-Ingredient Frozen Fruit Smoothie
This 2-minute 2-ingredient frozen fruit smoothie makes a perfectly ice-cold, thick smoothie. It can be made with any milk or frozen fruit.
For the last 5 days or so (I think they call that a week), I’ve been making a frozen fruit smoothie each morning. To drink, not to look at. Just in case you were wondering. 😂
The best part is that it’s a very easy smoothie to make. In fact, it’s a 2-minute fruit smoothie. Because mama doesn’t have time for a 100-step smoothie. Mama does, however, have time to create a simple fruit smoothie that makes her feel energized, healthy, and good for me.
For this particular smoothie, I use a frozen “mixed fruit” assortment of sliced peaches, seedless red grapes, pineapple chunks, and strawberries. BUT you can do any frozen fruit combo (mixed berries, strawberry banana) you like, which is the beauty of this recipe!
Why frozen fruit and not fresh fruit? There are many reasons.
- It creates an ice-cold smoothie.
- No ice cubes are needed.
- It’s easier to make.
But here’s the thing. You gotta have a good blender to make a good smoothie. If not, you’re going to get frustrated with frozen fruit stuck in the blades and the process will surely take more than two minutes.
So, do yourself a smoothie favor by purchasing a new blender if you don’t have one currently capable. I have the “Ninja Professional Countertop Blender with 1100-Watt Base, 72oz Total Crushing Pitcher and (2) 16oz Cups for Frozen Drinks and Smoothies (BL660).”
This is a blender that you can use for ANY recipe and in an efficient manner. The cup additions make smoothie-marking a breeze, too. Easy clean-up, too, since it’s all done in one vessel.
I never thought I’d write the word “vessel” in a recipe post, but here we are. 😬
Anyway…Ninja also has a smoothie-only blender, which could be a great option, too.
Okay, now that we’ve had “the talk” (about blenders), let’s get onto the smoothie recipe.
I also like almond milk for my smoothies, but you could totally do another milk, like coconut milk (or coconut water), cow’s milk, or cashew milk. Almond milk, in my opinion, doesn’t have a strong taste (so you’re getting more fruit flavor) and is light.
Get the recipe below!
2-Minute 2-Ingredient Frozen Fruit Smoothie
- 6 oz-8oz frozen fruit per smoothie cup I buy a 12-16 oz bagged frozen fruit to have on hand for each smoothie, any solo or combination (see images for example)
- 6 oz-8oz almond milk or milk equivalent coconut milk, dairy milk, etc. - fill smoothie cup to fill line (see images for example)
- Fill blender or smoothie cup with frozen fruit (never go beyond the "fill" line on the cup)
- Add almond milk.
- Blend until desired thickness.
*links to the blenders are affiliate links
If you’re looking for fresh fruit smoothies or other styles (hey, I don’t judge), check out these recipes:
- green smoothies
- pomegranate berry smoothie bowl
- strawberry “pick me up” smoothie
- berry healthy smoothie bowl
- strawberry mango smoothie
- orange juice smoothie
- strawberry banana pineapple juice smoothie
- peanut butter banana smoothie
- strawberry banana smoothie
- smoothies with vanilla yogurt and greek yogurt
- banana blueberries smoothie
- smoothies with fruits and yogurts
- smoothies with apple juice
Founder of Mom Spark – a lifestyle blog for moms.
27 Comments on “Easy 2-Minute 2-Ingredient Frozen Fruit Smoothie”
I love simplicity and I love smoothies.
It means this smoothie recipe is the perfect combo!
Thank you Amy!
By the way, I cheated a little and added one frozen banana. 🙂
Okay to add a frozen banana, ha! Thank you. 🙂
Great smoothie! My favorite type of smoothie, fruit + frozen. Thanks, Amy!
Gotta try this. Thanks for making this for us and it is so fast . The less time I spend in the kitchen
Makes me happy. Thanks
You are my people. Same here!
Awesome! Exactly what I was looking for. I just bought a new blender for smoothies and more. But I am always on the go. Thank you sooooo much for your help.
You are so welcome!
I’m a huge sweet tooth, and this was so good! Because I love sugar, I added a few (ok, a lot) pinches of sugar and it tasted even better 🙂
Love that! So happy you liked it. 🙂
So easy and tastes great
Yay! I’m so glad you liked it!
SO easy!! and YUM!
I agree, thank you!
Would this be ok to be refrigerated? It made more than I thought and would love to save it!
I’ve never tried it, but I would think it works in the fridge! Let me know what your results are so I can add it to the post. Thank you!
I’m 66 and I’ve never made a smoothie before. I was so grateful to find your recipes.. Now all I have to do is see whether my blender works. It was a wedding gift in 1979!
my morning does not start without a smoothie. thank you for sharing these instant recipes of frozen fruit smoothies. will definitely be trying them soon.
my morning does not start without a smoothie. i tried your both recipes and they turned out to be so good.
I do this as well but instead of milk I use fruit juice! Love it.
I love that idea!
Loved how simple this smoothie recipe is. Thank you for sharing it!
Just made this and it was amazing thanks so much, I look forward to looking through the rest of the site
Hi, can i use regular milk for the smoothie
I would like to get where I don’t need sweetener, but for now I use 1 tablespoon sugar, 1 tablespoon Splenda. I mix half dairy, half almond milk. If you have leftover fresh fruit you can add it to this, as long as you have enough frozen fruit.
I just love this recipe as-is, though. I just love that it offers so much choice.
Thank you for the recipe! If I add protein powder would I need to increase the liquid part??