Calories: 456kcal, Carbohydrates: 5g, Protein: 44g, Fat: 30g, Saturated Fat: 12g, Polyunsaturated Fat: 3g, Monounsaturated Fat: 15g, Trans Fat: 2g, Cholesterol: 156mg, Sodium: 891mg, Potassium: 753mg, Fiber: 2g, Sugar: 2g, Vitamin A: 850IU, Vitamin C: 4mg, Calcium: 39mg, Iron: 5mg