Easy Tortilla Breakfast Cups Recipe
These tortilla breakfast cups can be made with eggs, cheese, sausage, ham, bacon, mushrooms, or spinach - the sky is the limit!
Ingredients
- 6 flour tortillas cut into 3.5" rounds
- 4 eggs
- 1/2 cup milk
- 1/2 cup shredded cheddar & mozzarella cheese
- 3/4 cup sausage cooked & crumbled
- 1 red bell pepper diced, to taste
- 1 onion diced, to taste
- salt and pepper to taste
Instructions
- Cut tortillas in 3.5" rounds and place into greased muffin pan.
- Set 1/4 of the cheese and veggies aside. Whisk all remaining ingredients in a medium bowl.
- Pour mixture into tortilla cups, then top with desired veggies.
- Bake at 350 degrees for 10 minutes. Remove and top with remaining cheese. Bake another 5 minutes.
Video
Notes
Veggies can be switched out to those desired.
Nutrition
Calories: 99kcal, Carbohydrates: 2g, Protein: 6g, Fat: 7g, Saturated Fat: 3g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 3g, Trans Fat: 0.04g, Cholesterol: 71mg, Sodium: 154mg, Potassium: 111mg, Fiber: 0.4g, Sugar: 1g, Vitamin A: 465IU, Vitamin C: 13mg, Calcium: 59mg, Iron: 1mg