Calories: 55kcal, Carbohydrates: 7g, Protein: 2g, Fat: 2g, Saturated Fat: 1g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 1g, Cholesterol: 18mg, Sodium: 128mg, Potassium: 50mg, Fiber: 0.5g, Vitamin A: 63IU, Vitamin C: 0.1mg, Calcium: 55mg, Iron: 0.3mg