Calories: 244kcal, Carbohydrates: 52g, Protein: 3g, Fat: 3g, Saturated Fat: 1g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 1g, Trans Fat: 0.1g, Cholesterol: 41mg, Sodium: 330mg, Potassium: 75mg, Fiber: 1g, Sugar: 35g, Vitamin A: 106IU, Vitamin C: 8mg, Calcium: 110mg, Iron: 1mg