Cauliflower Crust Veggie Pizza
Cauliflower Crust Veggie Pizza is a solution to cutting calories in pizza and you won’t even know the difference!
We all love pizza. The only problem? The calories.
Today we have a solution to cutting some of those calories in pizza and you may not even know the difference.
Everything you love about a pizza, but with a cauliflower crust. You will absolutely love it!
Cauliflower Crust Veggie Pizza
Cauliflower Crust Veggie Pizza is a solution to cutting calories in pizza and you won’t even know the difference!
Ingredients
- 1 head cauliflower stalks removed and cut into florets
- 1 egg
- 1 egg white
- 1 cup shredded part-skim mozzarella cheese divided
- 1/4 cup finely shredded Parmesan cheese
- 2 garlic cloves minced
- 2 tablespoon finely chopped fresh oregano
- 4 tablespoons. finely chopped fresh basil divided
- 1/4 teaspoon kosher salt
- 1/2 cup homemade marinara or pizza sauce
- 1/2 medium red bell pepper seeded and diced
- 1/2 medium green bell pepper seeded and diced
- 3/4 cup sliced fresh mushrooms
- 1/2 cup chopped onion optional
Instructions
- Preheat the oven to 425F. Line a pizza pan and baking sheet with parchment paper.
- In a food processor pulse cauliflower until fine. Place in large microwave safe dish; cover and steam in the microwave 6 minutes. Let cool.
- In a large bowl, combine cauliflower, eggs, 1/2 cup mozzarella, Parmesan, garlic, oregano, 2 tablespoons basil and salt. Transfer to the center of parchment paper lined pan and spread into a 10-inch circle, resembling a pizza crust. Bake for 20 minutes.
- Top with remaining cheese, basil and sprinkle evenly with bell peppers, mushrooms and onion, if desired. Bake 10 minutes more minutes or until cheese melts. Serve immediately. Serves 8 to 10
Notes
Testing note: I used baby bella mushrooms but any sliced fresh mushrooms are fine
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For 16 years, I have been the creator & full-time blogger of Mom Spark. I’ve also created content for numerous outlets such as Good Housekeeping, Better Homes & Gardens, & Huff Post.
3 Comments on “Cauliflower Crust Veggie Pizza”
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