Cauliflower Crust Veggie Pizza is a solution to cutting calories in pizza and you won’t even know the difference!

We all love pizza. The only problem? The calories.

Today we have a solution to cutting some of those calories in pizza and you may not even know the difference.

Cauliflower Crust Veggie Pizza

Everything you love about a pizza, but with a cauliflower crust. You will absolutely love it!

Cauliflower Crust Veggie Pizza

cauliflower crust pizza

Cauliflower Crust Veggie Pizza

Cauliflower Crust Veggie Pizza is a solution to cutting calories in pizza and you won’t even know the difference!

Ingredients

  • 1 head cauliflower stalks removed and cut into florets
  • 1 egg
  • 1 egg white
  • 1 cup shredded part-skim mozzarella cheese divided
  • 1/4 cup finely shredded Parmesan cheese
  • 2 garlic cloves minced
  • 2 tablespoon finely chopped fresh oregano
  • 4 tablespoons. finely chopped fresh basil divided
  • 1/4 teaspoon kosher salt
  • 1/2 cup homemade marinara or pizza sauce
  • 1/2 medium red bell pepper seeded and diced
  • 1/2 medium green bell pepper seeded and diced
  • 3/4 cup sliced fresh mushrooms
  • 1/2 cup chopped onion optional

Instructions 

  • Preheat the oven to 425F. Line a pizza pan and baking sheet with parchment paper.
  • In a food processor pulse cauliflower until fine. Place in large microwave safe dish; cover and steam in the microwave 6 minutes. Let cool.
  • In a large bowl, combine cauliflower, eggs, 1/2 cup mozzarella, Parmesan, garlic, oregano, 2 tablespoons basil and salt. Transfer to the center of parchment paper lined pan and spread into a 10-inch circle, resembling a pizza crust. Bake for 20 minutes.
  • Top with remaining cheese, basil and sprinkle evenly with bell peppers, mushrooms and onion, if desired. Bake 10 minutes more minutes or until cheese melts. Serve immediately. Serves 8 to 10

Notes

Testing note: I used baby bella mushrooms but any sliced fresh mushrooms are fine

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Cauliflower Crust Veggie Pizza