Easy Light Pumpkin Dip Recipe

Easy Light Pumpkin Dip Recipe

After school snacks can get a little boring after the same ol’ stuff is done day after day. This recipe for Light Pumpkin Dip is a delicious change. Serve with your favorite apple slices, or if you are feeling indulgent, with gingersnap cookies.

Light Pumpkin Dip

Yield: 12 Servings


3/4 cup (6 oz.) 1/3-less-fat cream cheese
1/2 cup packed brown sugar
1/2 cup canned pumpkin
2 tsp. maple syrup
1/2 tsp. ground cinnamon
24 apple slices


1. Place first 3 ingredients in a medium bowl; beat with a mixer at medium speed until well blended. (I whipped for about 2-3 minutes, to get it nice and fluffy) Add syrup and cinnamon, and beat until smooth. Cover dip, and chill 30 minutes. Serve with apple.

Recipe courtesy of Cooking Light Annual Recipes 2004