No-brainer Recipe: Easy Light Pumpkin Dip

Easy Light Pumpkin Dip Recipe

After school snacks can get a little boring after the same ol’ stuff is done day after day. This recipe for Light Pumpkin Dip is a delicious change. Serve with your favorite apple slices, or if you are feeling indulgent, with gingersnap cookies.


Light Pumpkin Dip

Yield: 12 Servings


3/4 cup (6 oz.) 1/3-less-fat cream cheese
1/2 cup packed brown sugar
1/2 cup canned pumpkin
2 tsp. maple syrup
1/2 tsp. ground cinnamon
24 apple slices


1. Place first 3 ingredients in a medium bowl; beat with a mixer at medium speed until well blended. (I whipped for about 2-3 minutes, to get it nice and fluffy) Add syrup and cinnamon, and beat until smooth. Cover dip, and chill 30 minutes. Serve with apple.

Recipe courtesy of Cooking Light Annual Recipes 2004

If you enjoyed this post, follow us on Facebook for more goodness.

   Pin It


Ali blogs about cooking, blogging tutorials and kid activities at Jam Hands.

sign up for young living essential oils

3 Responses to “No-brainer Recipe: Easy Light Pumpkin Dip”

  1. #
    Henway — November 15, 2010 at 7:29 am

    Mmm… sounds like something I could dip my nachos in as well =)


  2. #
    James Fulton — November 20, 2010 at 5:11 am

    Ali, Its really short and sweet, Gonna try this right away..Thanks for sharing this recipe to your readers…Cant wait to taste it…




  1. Pingback: Pumpkin Pie Paradise {10 Pumpkin Pie Creations} | Mom Spark™ - A Blog for Moms

Leave a Comment